Ready to harmonize your mind, body, and spirit? Join us for Vibrations and Vinyasa, a special wellness event hosted by Andrea from You Empower Tomorrow and Veronica from Kasama Wellness.
🧘♀️ Event Details:
📍 Location: @refinepilatesandyoga NOTL
📆 Date: Thursday, May 15
🕔 Time: 5:30 PM – 6:30 PM
💲 Investment: $55
🔗 link in bio to register!
🌟 What to Expect:
Slow Vinyasa Flow: Guided by Andrea, ease into a gentle and empowering yoga sequence that will leave you feeling grounded and refreshed.
Live Sound Bath: Experience the magic of Veronica’s live sound bath as soothing vibrations help you relax and deeply connect to yourself.
Grab your picnic basket and enjoy wonderful paint event in Central Park. Our class will guide you through the process, making sure you feel comfortable and inspired throughout. Whether you're a beginner or more experienced, this workshop offers a relaxed and supportive environment to explore your creativity. Enjoy an outdoor painting class; it's wonderful for all ages and all levels
Experience the magic of Niagara Falls after dark! Every evening, the Falls are illuminated in vibrant colors, creating a mesmerizing spectacle.
From May to October, enjoy free nightly fireworks at 10:00 PM, lighting up the sky above the American and Horseshoe Falls.
Experience the Best of Saint John - on this 3-hour small-group tour offering the perfect way to view the city’s natural wonders, historical and cultural attractions in just a few hours! The tour features historic stops at Carleton Martello Tower and Saint John City Market, the Saint John City Market and enjoy a narrated drive passing multiple points of interest such as; Rockwood Park, Saint John Port, Uptown, King Square, Reversing Falls Rapids, Irving House, Red Rose Tea House, City Gardens, and Fort Howe.
Niagara-on-the-Lake, Canada
