Ready to harmonize your mind, body, and spirit? Join us for Vibrations and Vinyasa, a special wellness event hosted by Andrea from You Empower Tomorrow and Veronica from Kasama Wellness.
🧘♀️ Event Details:
📍 Location: @refinepilatesandyoga NOTL
📆 Date: Thursday, May 15
🕔 Time: 5:30 PM – 6:30 PM
💲 Investment: $55
🔗 link in bio to register!
🌟 What to Expect:
Slow Vinyasa Flow: Guided by Andrea, ease into a gentle and empowering yoga sequence that will leave you feeling grounded and refreshed.
Live Sound Bath: Experience the magic of Veronica’s live sound bath as soothing vibrations help you relax and deeply connect to yourself.
Set in an 1855 warehouse turned hip Brooklyn studio, this 3 hour introductory class brings participants together to create an array of assembled glass creations with a twist - or neat! Forged together with heat and creativity you will be given all the tools and supplies to create your very own work of glass art. Partnering with local purveyors of the finest libations, this class was born out of a passion for glass making and a love for fine wine.
This Best of Halifax Tour with Peggy’s Cove combines the charm of the city with the rugged beauty of the coast, offering a perfect introduction to Halifax’s highlights. You will see the famous Peggy’s Cove Lighthouse and Peggy’s Cove fishing village in an intimate small-group setting, then head back to Halifax to check out Citadel Hill and enjoy a guided driving tour of the city.
Niagara-on-the-Lake, Canada
