Join your neighbors to find some stillness in the city that is always bustling. Find your breath. Flow. Feel your feet on the Earth and connect to your inner child. Feel the warmth on your cheeks and connect to the sun’s life giving energy. By focusing on the body, breath and mind, we create a connection to ourselves - By doing this outdoors, we create a connection to the Earth - By doing this with our neighbors, we create a connection to one another.
Discover some of nature’s most beautiful and mysterious creations at the Niagara Glen. Stairways lead to four kilometres (2.5 miles) of rugged hiking paths that wind through this pristine pocket of Carolinian Forest, past prehistoric geological formations, wild flora and fauna
