"Held in the beautiful, open-air setting of Central Park, this experience offers an extra layer of relaxation and connection to nature. Surrounded by greenery and fresh air, you’ll enjoy a mindful escape from the city while creating your own textured artwork. This event has a DRESS CODE:
A quintessential picnic outfit takes heavy inspiration from cottagecore.
Romantic silhouettes, florals, ruffled dresses, and peasant blouses."
Ready to harmonize your mind, body, and spirit? Join us for Vibrations and Vinyasa, a special wellness event hosted by Andrea from You Empower Tomorrow and Veronica from Kasama Wellness.
🧘♀️ Event Details:
📍 Location: @refinepilatesandyoga NOTL
📆 Date: Thursday, May 15
🕔 Time: 5:30 PM – 6:30 PM
💲 Investment: $55
🔗 link in bio to register!
🌟 What to Expect:
Slow Vinyasa Flow: Guided by Andrea, ease into a gentle and empowering yoga sequence that will leave you feeling grounded and refreshed.
Live Sound Bath: Experience the magic of Veronica’s live sound bath as soothing vibrations help you relax and deeply connect to yourself.
Your tour begins with an up-close look at Toronto’s vibrant western Harbourfront. From there, you’ll cross the harbour into the tranquil lagoons of the Toronto Islands, venturing into the heart of the archipelago.
Niagara-on-the-Lake, Canada
