Discover the hidden beauty of Niagara’s tranquil creeks on the region’s first and only professionally guided canoe tour. Led by a local biologist, this immersive eco-adventure takes you through serene forests, wetlands, and ecologically unique landscapes. Views from the water allow for excellent wildlife sighting and scenic photo opportunities in Canada's most biodiverse region! Details: 🛶 No prior paddling experience required 👟 Must wear water-friendly footwear 🏊♂️ Must be able to swim (including in cold water during spring/fall) Reconnect with nature and explore Niagara like never before!
Ready to harmonize your mind, body, and spirit? Join us for Vibrations and Vinyasa, a special wellness event hosted by Andrea from You Empower Tomorrow and Veronica from Kasama Wellness. 🧘♀️ Event Details: 📍 Location: @refinepilatesandyoga NOTL 📆 Date: Thursday, May 15 🕔 Time: 5:30 PM – 6:30 PM 💲 Investment: $55 🔗 link in bio to register! 🌟 What to Expect: Slow Vinyasa Flow: Guided by Andrea, ease into a gentle and empowering yoga sequence that will leave you feeling grounded and refreshed. Live Sound Bath: Experience the magic of Veronica’s live sound bath as soothing vibrations help you relax and deeply connect to yourself.
Our acclaimed PIZZA-MAKING CLASSES are perfect for both beginners and practicing pizza-makers alike. Classes focus on hands-on participation, lively interaction with your instructors and ultimately amazing pizza made by YOU.