Ready to harmonize your mind, body, and spirit? Join us for Vibrations and Vinyasa, a special wellness event hosted by Andrea from You Empower Tomorrow and Veronica from Kasama Wellness.
🧘♀️ Event Details:
📍 Location: @refinepilatesandyoga NOTL
📆 Date: Thursday, May 15
🕔 Time: 5:30 PM – 6:30 PM
💲 Investment: $55
🔗 link in bio to register!
🌟 What to Expect:
Slow Vinyasa Flow: Guided by Andrea, ease into a gentle and empowering yoga sequence that will leave you feeling grounded and refreshed.
Live Sound Bath: Experience the magic of Veronica’s live sound bath as soothing vibrations help you relax and deeply connect to yourself.
Get up close to the raw power of nature on the White Water Walk, one of Niagara’s most thrilling attractions. Stroll a quarter-mile boardwalk beside the Class 6 whitewater rapids of the Niagara River, with viewing platforms along the way.
Alfajores Class - Hands on!
Learn how to make the iconic argentinian alfajores. In this 2 hour experience you'll learn how to make brownie alfajores, vanilla alfajores and pistachio alfajores.
Niagara-on-the-Lake, Canada
