Walk through Heartland's natural spaces, learning about the wild plants and trees traditionally used by Indigenous peoples. Following the walk, visit the Medical Tree Arboretum, then choose to participate in either a traditional sweetgrass harvesting ceremony, followed by a sweetgrass braiding workshop. Or, after the walk, sample a selection of medicinal teas. A family-friendly version of our classic medicine walk using child friendly language with hands on activities for ages 5-12 is also available. Selections for sweetgrass braiding or medicinal teas, along with adult or family-friendly versions are available in the booking form.
Each session starts with 45 minutes of beginner-friendly yoga, followed by 30 minutes of puppy playtime and cuddles. Then it’s time for Yappy Hour — enjoy refreshing mocktails and tasty treats, because the puppies aren’t the only ones who deserve treats! Come for the stretch, stay for the snuggles!